Whether you're interested in history, art or culture, Berlin offers it all! Guided and organized by a native from Berlin – now living in Freeport - let's dive into the city from day one, and bring back unforgettable memories. Go beyond Berlin with a visit to historic Potsdam AND a two-day adventure along the Baltic Sea! Explore Germany with Valeska, who knows where to find the best of the best! Everything will be organized for you, so you can relax and enjoy the German vibe! Details: small group of up to 20 people; full-time service of a professional local expert who is a native of Berlin; this trip includes Berlin, Potsdam, and a two-day trip to the Baltic Sea. Included in cost: all tours and admissions for 10+ sightseeing events; walking tours of Berlin; TV Tower; 3-hour sightseeing tour by bus; visit to the Reichstag (Parliament Building); guided museum tour of Museum Island; evening boat tour; Berlin Wall Memorial; Cabaret show at The Chameleon Berlin; opera show; all group transportation in and around Berlin; 7 nights' accommodation in a modern, centrally-located, 4-star hotel; 7 buffet-style breakfasts; 3 - 4 lunches; 6 selected dinners (mainly 3-course meals/buffets); tips for guides and drivers; guaranteed tour prices, locked in when deposit is made; single lodging options for an additional fee of $400; free guidance for travel opportunities before/after the trip. Not included: cost of airfare; drinks; individual sightseeing admissions/fees; any desired travel insurance, etc. Non-refundable deposit required. Payments will be made directly to RSU5 Community Programs. Space is limited - sign up soon! Please email Kelli at email@example.com for more information.
Discover the hidden gems of Mt. Washington Valley during peak foliage season! Bring your sense of adventure as we explore historic covered bridges surrounded by quaint villages and untouched forests of reds, yellows, and oranges! Wind your way through rocky river valleys and mountain passes as we enjoy the vibrant colors that surround us in the White Mountains. Let’s relax on the banks of the Swift River along the Kancamagus Scenic Byway with a picnic lunch provided by a local cafe while we admire the scenery. We’ll stop in beautiful Jackson Village in the heart of Mt. Washington Valley with covered bridges and mountain views all around us. After we’ve gone over the river and through the woods, we’ll visit North Conway Village. Check out local shops, general stores, cafes, galleries, restaurants, the historic train station and the mountain views from the park! If you’ve never seen the foliage in Mt. Washington Valley, this is your chance! Don’t miss this opportunity to explore the best of autumn in New England! Included in the cost: lunch from a local cafe (drink, sandwich, chips & cookie) and entrance fees to the Kancamagus Scenic Byway. Dinner is not included in cost. Please dress appropriately for the weather and bring extra layers, comfortable walking shoes, water and snacks, if you choose. We will be using a coach bus for transportation, equipped with a restroom. This trip is family-friendly. Bring your sense of adventure and get ready to take some incredible photos!
Let’s get ready to plan your next vegetable garden! Learn about site selections and preparation, crop selections and rotation, composting, starting plants indoors from seed, garden pests and diseases, succession planting, harvesting, and tips and tricks for all kinds of vegetables. Joel Leak has been gardening for 40 years and started with a small vegetable garden when he was young. He graduated from the Cumberland County Master Gardener Program in 2001. He has over 40 fruit trees, 10 grape vines, many berry bushes, and a large vegetable garden.
Find out how to make the most of your garden! Gardening and mindfulness connect us to the natural world around us, which can help us find peace and balance in our everyday lives. Discover the joys of incorporating mindfulness into your gardening practices and reap the benefits - in more ways than one! Design a mindful garden using strategies that are meant to enhance the possibilities of mindful gardening. Find out how to make the most of your garden this spring!
Join Master Maine Guide Alice Bean Andrenyak, and Kripalu Mindful Outdoor Guide, on three different one-hour long adventures reconnecting with nature after a gentle loosening up of the body, then slowly walking a short distance and doing a sitting eyes-open nature meditation. Increase your nature awareness by reawakening your senses, gently breathing, and calming your mind. Wear shoes/boots appropriate for uneven surfaces, dress for the weather conditions, bring a small folding chair/stool that you can carry and some water. Suitable for most people who can walk a nature path.
Join us for an introduction to Cuban Salsa! Learn the basics of the Salsa footwork and some simple, fun moves that will get you out on the dance floor! Learn how to connect with any partner and build your confidence dancing to different styles and tempos of music. This is one workout you won't want to miss! Partner is not required, but recommended.